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Can You be Too Flexible? YES! Hyperflexibility in a joint means you can extend a joint beyond the normal range expected for that…
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What is Fibromyalgia? Simply put, fibromyalgia (also referred to as fibro) is a syndrome with a constellation of symptoms, central of which…
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Long before the advent of probiotic supplements, humans included fermented foods in the diet. In fact the earliest evidence we have, suggests…
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Apple cider vinegar, or simply cider vinegar, is made by fermenting the juice of apples. There are many benefits to Apple Cider…
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Peppermint Oil is incredibly popular, and it’s no wonder. It’s crisp fresh aroma and dozens of different uses, peppermint is a natural…
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Leaky gut is a term that gets thrown around quite often. Hippocrates, considered the Father of Modern Medicine, some 2500 years ago,…
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Orange, Date, Coconut & Honey Protein Balls by Linda Lim Try energy ball making and share your picture with #omniblendrecipe! Utensils Omniblender…
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Lemon, Orange & Turmeric Wellness Shots by Minimalist Baker Make this gluten-free & dairy-free immune juice Share your picture with #omniblendrecipe! Utensils…
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Even in developed countries, vitamin C deficiency can occur. Lack of good nutrition can lead to insufficient vitamin C. Symptoms include fatigue, depression, and connective tissue defects (such as gum inflammation, bruising, bleeding and poor wound healing). In infants and children, bone growth may be impaired.
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