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The Wonders of Vanilla Extract: Nature’s Aromatic Treasure
- By Sharon Erdrich
- Aromatherapy, Lifestyle, Skin health, Sleep
When you think “vanilla” you probably conjure up vanilla essence and maybe some memory of smells associated with your favourite home baking.
But vanilla “essence” and vanilla “extract” are very different.
Vanilla essence is typically made using synthetic compounds designed to mimic the flavour and aroma of natural vanilla. It often contains artificial vanillin, along with other flavouring agents, solvents, and colourings.
In contrast, extraction using supercritical carbon dioxide (CO2) preserves the purity and potency of the natural vanilla compounds, resulting in a highly concentrated and aromatic extract. T
The extract is more than just a delightful scent; it’s a versatile and beneficial addition to your wellness routine. But beyond its captivating fragrance, vanilla extract essential oil offers numerous health and therapeutic benefits.
Aromatherapy and Mood Enhancement
Vanilla extract is widely used in aromatherapy for its calming and relaxing properties. The soothing aroma of vanilla can help reduce stress and anxiety, promoting a sense of peace and tranquility. Diffusing vanilla oil in your home or adding a few drops to your bath can create a serene environment, perfect for unwinding after a long day.
Antioxidant Powerhouse
Vanilla extract is rich in antioxidants, which are crucial for neutralising free radicals in the body. Free radicals can cause oxidative stress, leading to various health issues and premature aging. Incorporating vanilla essential oil into your skincare routine can help protect your skin from damage and maintain a youthful appearance.
EASE InflammatION and MILD Pain
The anti-inflammatory properties of vanilla extract make it an excellent choice for soothing minor aches and pains. When diluted with a carrier oil, it can be massaged onto sore muscles and joints to help reduce inflammation and provide relief from discomfort. This makes it a valuable addition to your natural first-aid kit.
Skin Care Benefits
Vanilla extract is beneficial for the skin. It can help to improve the overall health of your skin, providing hydration and promoting a radiant complexion. Its antibacterial properties also make it useful in treating minor skin infections and blemishes. Add a few drops to your favourite lotion or create a custom blend to enjoy its skin-nourishing benefits.
Aphrodisiac Qualities
Historically, vanilla has been considered an aphrodisiac. The warm, sweet scent of vanilla can enhance feelings of intimacy and love, making it a popular choice for romantic occasions. Diffusing vanilla oil or adding it to massage blends can help create a romantic atmosphere.
Here are our top recommendations for excellent essential oils to complement Rich Earth Vanilla Extract:
Lavender
Lavender’s floral, calming scent blends beautifully with vanilla, creating a relaxing and soothing aroma perfect for unwinding and improving sleep quality. We suggest blending 1-2 drops of Rich Earth 5% Vanilla oil with 3-4 drops Rich Earth Lavender Fine in about 20mL sweet almond oil (or Rich Earth organic jojoba oil if nut allergies are a concern). Rub a little of this blend on the chest and throat area at bedtime.
Sweet Dreams.
Orange
The fresh, citrusy scent of Rich Earth cold-pressed sweet orange oil adds a bright and uplifting note to the sweet warmth of vanilla, making a cheerful and invigorating combination.
Sandalwood
Sandalwood’s rich, woody aroma enhances the depth of vanilla, creating a warm and grounding blend that is both calming and luxurious. We guarantee our Rich Earth pure sandalwood oil to be ethically produced.
Jasmine
The exotic, floral scent of jasmine pairs wonderfully with vanilla, creating a romantic and sensuous blend ideal for creating an intimate atmosphere. Blend one drop of Rich Earth jasmine oil with one drop Rich Earth vanilla oil, and do what you will. It’s truly Heaven Scent.
Patchouli
Patchouli’s earthy, musky scent adds complexity to vanilla, resulting in a grounding and calming blend that is often used for meditation and relaxation.
PETITGRAIN
Petitgrain has a fresh, citrusy aroma that pairs well with vanilla to create an uplifting and refreshing blend that can help alleviate stress and anxiety. In 20mL sweet almond or Rich Earth organic jojoba oil, blend 4 drops of Rich Earth Petitgrain oil with 2 drops Rich Earth Vanilla oil. Use as a massage blend or personal perfume. Be uplifted!
Rose
The sweet, floral scent of rose essential oil blends beautifully with Rich Earth 5% vanilla oil, creating a luxurious and romantic aroma that can elevate your mood.
Cedarwood
Cedarwood essential oil has a warm, woody aroma that complements vanilla oil perfectly, creating a grounding and comforting blend perfect for relaxation and stress relief.
Ylang Ylang
The exotic, sweet, and floral scent of Rich Earth ylang-ylang essential oil blends harmoniously with vanilla, creating a calming and sensuous blend that can help reduce stress and enhance mood. Use just 4-5 drops of each in a 10mL personal perfume or massage blend. You – and those who come near you – will be impressed!
Culinary Delight
While we do not advocate general use of essential oils in culinary applications, Rich Earth vanilla extract can be a safe addition when used correctly. Just 1-2 drops can enhance the flavour of baked goods, desserts, and beverages, adding a rich and sweet aroma that is unmistakably delicious.
Easy to Use
Incorporating Rich Earth 5% blend of vanilla oil your daily routine is easy. Here are a few simple ways to enjoy its benefits:
- Diffusion: Add a few drops to your diffuser to fill your home with its calming scent.
- Topical Application: Add 2-3 drops with a carrier oil such as macadamia nut oil and apply to the skin for its soothing and moisturising effects.
- Bath: Add a few drops to your bathwater for a relaxing soak.
- Massage: Combine with a carrier oil such as sweet almond oil for a soothing massage blend.
Vanilla extract is a versatile and beneficial oil that can enhance your well-being in numerous ways. From its calming effects in aromatherapy to its antioxidant and anti-inflammatory properties, it is a natural treasure that deserves a place in your wellness routine. Embrace the sweet, comforting aroma of vanilla and experience its myriad benefits for your mind, body, and soul.
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