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Experience the Benefit of massage

House of Health - Home of Natural Health in Auckland

..offering a comprehensive range of natural therapies to aid you to
Achieve and Maintain Optimal Wellness.

NEW!! Body Composition Analysis

Discover your fat/muscle ratio - and map it over time.

This is a quick and easy assessment that is very useful for weight loss as well as for fitness and body building.

Many factors influence our rate of ageing – some of which are under our control - for example:

  • Eating a healthy diet
  • Obtaining & maintaining a healthy body weight – with a good ratio of lean tissue to fat mass
  • Getting adequate, regular exercise
  • Addressing current health issues
  • Reducing risk factors for developing degenerative diseases

BIA measures your Fat:Muscle ratio and your hydration status.  Our comprehensive report also includes what your risks are and helps to set goals.

Read more here

Prepare for Winter

Is it time to come in for a general health check?  Any of the naturopaths at House of Health can give you a "warrant of fitness" check - to make sure your immunity is strong for the coming winter.  We'll also advise you on a "just in case" kit to have on hand - remedies that really work.

Book your appointment here.  (Minimum appointment 20mins.)

 

Create the Life You Want

Do you feel like your record is stuck on the same old track?
Have you been going over the same stuff again and again - by now you understand it really well but you've found it's not moving you forward?
We have excellent strategies for rewriting your internal programs - the way YOU want them:

Drop those Extra Kilos!

Choose from fast or slow weight loss methods, we are experienced to professionally guide you through a weight loss system that works.  Along the way we will support you to learn how to change your habits, change your thinking, so that you can keep those kilos off!

Weight Loss

 

If you want to drop 5kg in about 3 weeks or 10 in about 5, then contact us now to get started with the highly successful UltraLite Weight Management Programtoday.

Look After Your Body

Retain that Holiday Feeling - book a Release session with Craig Love - sort out those tight muscles and sore, stiff joints with ConTact CARE.

Massage is also a great way to remain de-stressed and prevent yourself from spiraling downward as the year winds on.

We are offering a great deal for a LIMITED TIME - book a series of massages and the 5th one will be absolutely FREE (massages must be a minimum of once a month)

 

How Would You Like Us to Help You?

No matter what your level of health imbalance - from persistent, low grade problems such as fatigue, mood imbalances or simply not feeling 100%, to chronic illness, we can help by providing options for you with nutritional, herbal, homeobotanical, energetic, osteopathy, massage, emotional or spiritual support.

Whatever your health concern or goal, and where-ever you are on your healing journey, at House of Health we understand that you may have tried a number of things, or that the other providers may have said 'there's nothing we can do". We urge you: "Don't give up!" There are a number of things that can be done to improve your health, if you're prepared to take that step.

If you're not sure where to start, then we recommend an initial appointment with one of our naturopaths - considered the G.P.'s of natural medicine - following your assessment you may be referred for "specialist" treatment as appropriate to your case.

We Can Support You

At House of Health we have a range of qualified practitioners are able to work closely with you to help you achieve your goals for wellness. For more information about practitioners click here

Our Promise

At House of Health we are committed to supporting you to attain and maintain optimal health. Preventionative strategies should be a primary health goal.

"Thanks very much Sharon. I would really like to thank you for all your expertise and support in regard to my health. I think very highly of you and my health has improved so much from the first time I saw you. Also the assistance you gave my husband and I was a major contributor to our baby being conceived and me having a healthy pregnancy. So it means a lot. I look forward to bringing baby to meet you sometime soon. I am getting very excited now. Evelyn, Northcote

Read here what some of our other clients say about us.

DON'T HESITATE - call us now on 09 360 0550 to get started on your journey toward better health. Or email us using our appointment request form here

 

Discover your biological age and see how anti-ageing can be measured with a standard scientific aparatus called a bio-impedance analyser (BIA).

There is a lot of truth in the saying, "you are only as old as you feel".  How old do you feel?  We would all like to have the energy of youth up to our old age, and I would love to have a way of giving that to you, but unfortunately I cannot, but I can offer you the next best thing.  That is to experience health up to the maximum of your individual capacity.  We are all going to age, but many of the factors that influence our rate of ageing are under our control - for example:

bullet Healthy diet

bullet Maintaining healthy weight

bullet Reducing risk factors for degenerative diseases

bullet Treating current health issues

bullet Regular exercise

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Next page: 2 February '10